Vibration Super-Stimulates Health and Fitness
- Whole Body Vibration (WBV) stimulation is used to enhance stretching, strength, power, and endurance along with the benefits of increased fluid flow in working muscles.
- Studies show major improvements of 10% to 30%, in bone density, increased muscle strength, motor recruitment enhancement, increased resting metabolic rates, and reduced blood pressure with Whole Body Vibration.
Whole Body Vibration Exercise
- It is important to understand that when standing on a vibrating platform, the major vibration effect is at the feet.
- The effect diminishes as the vibration waves move upward through the body.
- In contrast, the ExerVibe Climber combines the known advantages of vibrating platforms with the additional capability to target either the total body or specific body parts during both static and dynamic exercises.
- It applies vibration stimulation to the user through foot pedals, handgrips, handrails, and a seat with selectable on and off vibration cycle time.