Whole Body Vibration
- It is important to understand that when standing on a vibrating platform, the major vibration effect is at the feet.
- The effect diminishes as the vibration waves move upward through the body. In contrast, the ExerVibe Stepper combines the known advantages of vibrating platforms with the additional capability to target either the total body or specific body parts during both static and dynamic exercises.
- It applies vibration stimulation to the user through foot pedals, handgrips, handrails and a seat with selectable on and off vibration cycle time.
- Whole Body Vibration Versatility Vibration exercise enhances physical fitness for activities of daily life.
- The benefits of total body stimulation opens a new frontier of health and fitness. While vibrating platforms stimulate from the feet upward, the ExerVibe Stepper stimulates from the feet upward, the seat upward and downward and from the arms downward for a more effective Total Body Stimulation.
- The ExerVibe Stepper is the most versatile device available to efficiently and effectively implement the benefits of whole body vibration (WBV) exercise technology throughout the body.
- This is achieved by transferring vibrations to muscle fibers, enabling them to contract and relax up to 30x a second (which is referred to as 30 htz).
- It activates multiple muscle groups simultaneously to improve muscle strength, power, performance, increased flexibility and range of motion