Bodycraft ABS System Exercise Stations and Features:
- Active Balance System™ Simply engage the pin for a traditional “machine style” bench press, or, pull the pin for a “barbell style” bench press. In other words, when the overhead pin is engaged, the press arm is rigid like all other home gyms. When the pin is pulled, the press arm is allowed to swivel just enough that the user must balance the press arm, just like a barbell. The Active Balance System provides for symmetry and all the benefits of a barbell, yet the safety of a machine!
- Unique Double-Up Feature increases the resistance to a 1:2 ratio, providing up to 400 pounds of resistance on the press arm.
- Adjustable Arms Cable Station: with 11 position adjustments, allows for a very wide array of exercises including Functional Training, Sports Specific, Core Training, and (cable) Dumbbell Training.
- Ab Crunch/Mid Pulley Station: for abdominal training, standing rows, etc.
- Low Pulley Station: swivels to accommodate your space requirements. Includes a footplate for low rows, and provides for abductor and adductor leg kicks, arm curls, upright rows, etc.
- High Pulley Station: for lat pulldowns, and triceps pushdowns. Leg extension and curl station provide seated leg extension and seated leg curl.
- Leg/Thigh Station: provides for seated leg curls, standing leg curls, and seated leg extensions.
- Fully adjustable: to fit any size user. The seat is easily adjusted while sitting. Simply squeeze the remote handle conveniently placed under the seat and the spring-assisted seat easily moves to your desired height. The ergonomically designed back pad adjusts front-to-back then automatically “cradles” the user for full support. The dual-layered Orthopedic Back Pad is designed to provide full lumbar support while reducing stress on the spine.
- Sealed, internally lubricated bearings: at pivot points for exceptionally smooth performance.
- Optional Leg Press attachment: for full leg development.
- Space-saving design: allows placement against a wall.