Is a Cross-Trainer or a Bike Better for a Home Gym?

Bodycraft SPR Indoor Cycle

For your regular workouts, you want the highest quality, reliable home gym equipment, including the best home gym cross-trainers and the best home gym bikes, and there are many benefits to both.  In this article, we’ll discuss cross-trainers vs. bikes including their benefits, differences, and some of the top current equipment pieces to consider adding to your home gym set up for the best workouts and home gym experience to achieve your various fitness desires and goals today.


There are many benefits to both cross-trainers and exercise bikes as well as some differences to consider when looking at cross-trainers vs. bikes. A cross-trainer provides exercise targeting across your entire body, as you are standing up for the majority of your workout. Standing workouts also have the added benefits of helping maintain and develop balance and coordination.

Precor EFX 885 Elliptical Cross-Trainer

Precor EFX 885 P82

The Precor EFX 885 has a converging CrossRamp, a top-quality from Precor, which allows you to control incline, thus controlling the engagement of the muscles during workouts. It includes adjustable CrossRamp technology, with adjustable ramp inclines and handlebars with a range between 10 to 35 degrees. This movement helps target muscle groups for a total-body workout. The converging stride path also allows for footpath convergence to imitate natural walking and running. Enjoy Precor’s quality service and reliability with a cross-trainer that is easy to clean and maintain.


Precor EFX 883 Elliptical Cross-Trainer

Precor EFX 883 Elliptical Cross Trainer

The EFX 883 has a similar converging CrossRamp with a natural stride path for an ideal home gym equipment experience. Enjoy another great elliptical choice just as easy to maintain and clean with a covered ramp, and Active Status Light to improve your overall ownership experience. This elliptical combines fixed handlebars with the CrossRamp technology for an effective lower body workout. The P82 touchscreen console also provides an intuitive interface for a more engaging workout.



Life Fitness X5i Elliptical Cross-Trainer

Life Fitness x5i Elliptical Cross-Trainer

Key features of the X5i from Life Fitness include technology to adjust stride length at will. Adjustments range from 18” to 24”. In contrast to the X5, the X5i also has Life Fitness Zone Training Workouts and the Life Fitness interactive display controlled by the target heart rate of the exerciser. The machine also comes with a 1-year labor warranty and a 2-year warranty on parts. You will also receive the full certified manufacturer’s warranty. Just a phone call away, Fitness Warehouse will arrange the details of any needed warranty repairs.



Life Fitness 95Xi Elliptical Cross-Trainer

Life Fitness 95Xi Elliptical

The 95Xi makes for ideal gym equipment as a total-body, fully-featured cross-trainer. It is one of the most smooth cardiovascular ellipticals, built with comfort in mind, and offers an ergonomic ellipse path and biomechanically correct movements in its handlebars. Other features include a wide range of workouts, the Lifepulse heart rate sensors for your hands, easily-changed programming as quickly as you desire, and rear wheels for easy mobility. The 95Xi is one of the best home gym cross-trainers powered by your movement and able to fit in anywhere without needing cords or outlets.

Exercise Bikes

There are also some aspects to consider that set exercise bikes apart from cross-trainers when deciding on the right home gym equipment. With an exercise bike, there is more exercise concentration on the lower body, as you are sitting for the majority of your workout. Sitting workouts have the added benefits of building up your leg muscles, endurance, and providing effective cardio workouts.

Life Fitness C1 Upright Bike

Life Fitness C1 Upright Bike

The C1 Upright from Life Fitness has the benefits of being compact, lightweight, and easy to move around the areas you desire, making it one of the most ideal pieces for your home gym. Other features include effective biomechanics and increased durability as other top-quality Life Fitness bikes used by top professional athletes, training facilities, hotels, health clubs, and resorts around the globe. It is remarkably quiet, making it ideal for also listening to music, watching television, or reading during your workouts.

Life Fitness R1 Recumbent Bike

Life Fitness R1 Recumbent Bike

A benefit of the R1 Recumbent is the combination of Life Fitness’s research and innovation in the industry that has come to make Life Fitness bikes a top choice worldwide. It provides an ideal introduction to the recumbent Lifecycle bikes and a highly comfortable biking workout that is also easy on the back area. Paring the R1 Recumbent with the Basic Workouts Console allows for an accessible interface that includes some essential workout programs for maintaining a highly effective workout and fitness regimen.

Bodycraft SPT-Mag Indoor Cycle

Bodycraft SPT-Mag Indoor Cycle

The Bodycraft SPT-Mag combines club quality with unparalleled style and state-of-the-art technology. It is specifically warranted and built for club use but is also ideal home gym equipment for discerning cyclists and exercise enthusiasts due to its seamless construction and magnetic resistance for ideal smooth performance. Also included is a micro-adjust resistance knob with a safety stop, stainless steel hardware, SKF bearings designed for lifelong use, and a belt drive for maintenance-free performance. Enjoy top adjustability and find the right fit for you.

Bodycraft SPR Indoor Cycle

Bodycraft SPR Indoor Cycle

For a leading indoor cycle and one of the best home gym bikes to achieve your fitness goals, consider the Bodycraft SPR. It employs state-of-the-art magnetic eddy current resistance technology, ideal for an ultimate indoor bike for spin and other group exercise classes or your individualized indoor training. This bike allows you high-intensity training with the ability to stand up and pump, automatically reacting to lower intensity and reduced rest period demands. Control up to 16 levels of eddy current magnetic resistance with an adjustment lever.

Enjoy Better Fitness With a Cross-Trainer or Bike Today

Overall, both cross-trainers and exercise bikes provide some considerable benefits and differences depending on the areas of your body you wish to focus on during your at-home workouts. Each of these top-quality cross-trainer and exercise bike machines from Fitness Warehouse provides low-impact workouts without the risks of joint stress, and focuses on helping you achieve your goals of higher fitness, strength, and endurance.